Water Polo

Overview


SUMMER SIGN UPS ARE OPEN

Summer Water Polo

Practices begin June 22nd and run through the end of August:

  • June 22- Aug 4 (Tue):
    • 12U (including 10U and 8U/Splashball) Monday & Wednesday 10-11am
    • 13yr-14yr Tuesday & Thursday 10-11am
    • High School Fridays 10am-12pm
  • August 5 (Wed)- August 27:
    • High School Monday through Thursday 8-9am
    • 12U (including 10U & 8U/Splashball) Monday through Thursdays 9-10am
    • 13yr-14yr Monday through Thursday 10-11am
  • Competitions: Starts August 7th!
    • 12U/10U/8U games on FRIDAY MORNINGS
    • 14U Girls & Open & 18U Girls & Open are Tuesdays and Thursday evenings, some at Innis Arden, some at other GSSSL pools
  • Post Season:
    • Starting Aug 28!

Spring Session Sign Ups are Here! Practices are March 2- May 8

  • no practice 3/8, 4/5 and 4/19 through 4/24 (spring break!)

Registration Links

*Practice and game schedules information can be found on the side tabs.  Make sure you are registered on Spond to get all of the team communication from your coach(es)!

If you have questions email Coach Mira at [email protected]

Summer 2026 Coaches!

Mira Ho

Elle Fredrickson

Lilly Marter

Winter:

Head Coach: Mira Ho

10U: Charlotte Mitchell

12U Coach: Mia Stitt

14U Girls Coach: Elle Fredrickson

14U Boys/16U Boys Coach: Jack Brodersen

You can email the coaches at [email protected]

Summer 2026 Schedule!

June 22- Aug 4 Schedule

12 & under, 10 & under, 8 & under 

  • Monday and Wednesdays 10-11am

13-14 year olds

  • Tuesday and Thursdays 10-11am

High School aged 

  • Fridays 10am-12pm

August 5- August 27

High School

  • Mondays through Thursdays 8-9am

12U/10U/8U

  • Mondays through Thursdays 9-10am

13-14 years

  • Monday through Thursdays 10-11am

Competitions:

  • 12U/10U/8U- Fridays between 8-12:30 @ Innis Arden
    • Usually loosely follow something like this schedule
      • 810am 8u/beginning swimmers (width, small cages)
      • 8:55 10u (short course, small cages
      • 9:45 10u (short course, small cages)
      • 10:30 12u (long course, big cages)
      • 11:15 12u girls (long course, big cages)
  • 14U Girls & Open, 18U Girls & Open
    • Tuesdays and Thursdays (locations TBD)
      • 14U roughly between 4-6pm
      • 18U roughly between 6-8pm

POST SEASON GAMES:

Playoffs: write this in pencil as this could very easily change…
  • 10U Girls & Open Playoffs – Mon 8/31 AM @ Aqua Club
  • 12U Girls & Open Playoffs – Fri 8/28 @ View Ridge
  • 14U Open Playoffs – Mon 8/31 PM @ Sand Point
  • 14U & 18U Girls Playoffs – Tue 9/1 PM @ Blue Ridge
  • 18U Open Playoffs – Sun 8/30 PM @ Wedgewood
  • Girls Finals (10U, 12U, 14U, 18U)– Wed 9/2 PM @ Innis Arden. First game is usually 4pm. Games on the hour
  • Open Finals (10U, 12U, 14U, 18U – Thur 9/3 PM @ SOUTH END POOL. First game is usually 4pm. Games on the hour

If you are not an Innis Arden Swim Club member, you may play for IA IF we are one of the two closest summer league pools to your home address.  THIS IS A NEW RULE AS OF 2026

  • If your child has already been playing for IA summer water polo and you feel you might not meet the criteria, please email Coach Mira [email protected] to get information about being grandfathered in.

14U Mixed and 18U Mixed Games

  • Historically, we have separated and had either 14U Boys or 14U Girls games and 18U boys or 18U girls games.
  • Innis Arden has had a lot of athletes in the past we’ve asked everyone to pick one team to play on.
    • There is a new league rule that requires 1 girl in the water at all times for all mixed team games.  While we know this takes playing time away from the boys programs, and don’t agree this is an effective way to grow the sport, we were outvoted. Thus, the new rule has been put into place. Feel free to reach out with questions.

For the WINTER TEAMS only:

We are always looking to add more based on interest so reach out to your coach(es) if you have any questions.

10U Mixed-

  • June 19-21  JO Quals- Gresham, OR
  • Junior Olympics- July 18-21, Oregon County, CA

12U Mixed-

  • March 6-8 Turbo Cup, Irvine, CA
  • April 3-5- Sasquatch, Federal Way, WA
  • May 1-3- San Diego County Cup- San Diego, CA
  • June 19-21  JO Quals- Gresham, OR
  • Junior Olympics- July 18-21, Oregon County, CA

14U Boys-

  • April 3-5 Sasquatch Tournament, Federal Way, WA
  • May 2- Newberg 1 Day- Newberg, OR
  • June 19-21 JO Quals  JO Quals- Gresham, OR
  • Junior Olympics- July 23-26, Oregon County, CA

14U Girls-

  • March 6-8 Turbo Cup, Irvine, CA
  • April 3-5 Sasquatch Tournament, Federal Way, WA
  • May 1-3 San Diego County Cup- San Diego, CA
  • June 19-21 JO Quals  JO Quals- Gresham, OR
  • Junior Olympics- July 18-21, Oregon County, CA

16U Boys-

  • March 6-8 Turbo Cup, Irvine CA
  • April 3-5 Sasquatch Tournament, Federal Way, WA
  • May 9-10- Elders San Diego County Cup- San Diego, CA
  • June 19-21 JO Quals  JO Quals- Gresham, OR
  • Junior Olympics- July 23-26, Oregon County, CA

NOT NEEDED FOR SUMMER POLO

Register for US Water Polo here: